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me lekker in me vel voelen .dat voel ik nu nog niet ben wel al 7 kilo afgevallen maar moet nog ff door zettenzeker nog 20 te gaan
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87 kg
Lost so far: 12 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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886 kcal
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Fat: 62.40g | Prot: 48.34g | Carbs: 31.64g.
Breakfast: Slagroom, AH Yoghurt Griekse Stijl. Lunch: Tomaten, Gekookt Ei, AH Koolhydraatarm Brood Meergranen. Dinner: Jumbo Geraspte Kaas Jong Belegen 48+, Zero Pasta Spaghetti, Honig Spaghettisaus Bolognese. Snacks/Other: Unox Romige Champignonsoep. more...
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Losing 0.4 kg a Week
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ingeinge1's Weight History
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