Weigh In record (no journal entry) for 10 April 2012
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86.1 kg
Lost so far: 2.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 25.59g | Prot: 41.57g | Carbs: 113.00g.
Breakfast: Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds) , Abundance Oatmeal - Maple and Brown Sugar. Lunch: Skinny Mushroom Melt, Sweet Potato Tortilla Chips, Nonfat Blended Greek Yogurt with Honey. more...
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Losing 0.2 kg a Week
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