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I did and I survived!! Off the couch and back to working out...and yet as I was 1/2 through my Pilates class I thought "Who's idea was this???". It felt great to sweat again, forgot how much I liked that feeling. 2.5 years of not working out is enough, don't you think?? So one hour of Zumba and then one hour of Pilates....we're off and sweating!! Woooooo!!!! Now on to Wednesday and we do it again!!
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1233 kcal
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Fat: 34.09g | Prot: 92.32g | Carbs: 150.26g.
Breakfast: Herbalife shake. Lunch: string cheese, orange, Herbalife Shake. Dinner: fat free rasberry vinegarett Ken's, feta cheese, almonds, Bok Choy, spinach, radish, cucumber, onion, green onion, strawberries, blackberries, peas, diced tomatoes, chicken breast. Snacks/Other: TLC Crackers - Fire Roasted Vegetable, low fat cottage cheese , honey, tea, Herbalife protien bar. more...
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3017 kcal
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Exercise:
chair yoga - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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