Weigh In record (no journal entry) for 20 October 2017
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1461 kcal
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Fat: 50.23g | Prot: 70.22g | Carbs: 184.41g.
Breakfast: Manteiga, Pão de Mistura, Pingo Doce Café Solúvel. Lunch: Continente Gelatina Tutti-Frutti, Sopa de Legumes. Dinner: Batatas Fritas, Pingo Doce Queijo Flamengo, Continente Hambúrguer de Frango, Continente Pão de Hambúrguer. Snacks/Other: Pingo Doce Iogurte Cremoso de Baunilha, Pão de Leite, Pão de Leite, Iogurte Pedaços Sensação Cheesecake Morango. more...
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Losing 2.8 kg a Week
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Sophya81's Weight History
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