Weigh In record (no journal entry) for 20 October 2017
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98.6 kg
Lost so far: 2.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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303 kcal
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Fat: 21.60g | Prot: 19.44g | Carbs: 7.73g.
Breakfast: Dr. Korner Хлебец Клюквенный , Кофе с Молоком, Умалат Сыр Сулугуни. more...
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Gaining 0.4 kg a Week
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ghchirkova's Weight History
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