Weigh In record (no journal entry) for 20 October 2017
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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573 kcal
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Fat: 14.50g | Prot: 72.30g | Carbs: 39.60g.
Breakfast: Веселый Молочник Кефир 2,5%, Простоквашино Творог 2%, Окей Груша Конференс. Lunch: Простоквашино Творог 2%, Веселый Молочник Кефир 2,5%. more...
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Losing 2.8 kg a Week
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Aminaaa92's Weight History
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