Weigh In record (no journal entry) for 10 April 2012
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91.2 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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2107 kcal
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Fat: 78.25g | Prot: 173.15g | Carbs: 207.30g.
Breakfast: Starbucks Oatmeal, P90X Recovery Drink, Banana. Lunch: Carrots, Pax Lemon Herb Dressing, Cherry Tomatoes, Grilled Chicken, Cucumbers, Celery, Spinach. Dinner: New Potatoes, Basil, Shitake Mushrooms, Pine Nuts, Soy Protein, Asparagus. Snacks/Other: P90X Peak Preformance Protein Bars - Chocolate Peanut Butter, P90X Performance Protein Bar - Chocolate Fudge. more...
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2652 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Jdegiglio's Weight History
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