kbrammer's Journal, 08 Mar 10

Found new workout videos on the cable yesterday, I need to start working out. My knee is feeling better so I am still reluctant to mess it up again, but............. I need to work out.

View Diet Calendar, 08 March 2010:
1260 kcal Fat: 25.72g | Prot: 89.78g | Carbs: 120.70g.   Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: mustard, select harvest light italian style vegetable soup, deli ham, orowheat oat nut bread. Dinner: cottage cheese, blue cheese dressing, mixed green salad, pino grigio. Snacks/Other: lite yogurt. more...
2414 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kbrammer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.