Weigh In record (no journal entry) for 19 October 2017
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79 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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516 kcal
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Fat: 16.99g | Prot: 65.43g | Carbs: 22.27g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Куриные Грудки. Dinner: Вареное Яйцо, Огурец (без Кожуры). more...
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Losing 17.5 kg a Week
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Carinadove's Weight History
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