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TRosales
Journal
09 Apr 12
TRosales's Journal, 09 Apr 12
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Weigh In record (no journal entry) for 09 April 2012
99.8 kg
Lost so far:
0 kg
.
Still to go:
31.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 April 2012:
1156 kcal
Fat: 42.82g | Prot: 55.43g | Carbs: 141.43g.
Breakfast:
bacon, egg white.
Lunch:
garlic naan, chicken vindaloo, basmati rice.
Dinner:
lean cuisine steak tips portabello.
Snacks/Other:
mariani sesame bar, banana, low sodium jif natural peanut butter, dannon light and fit vanilla cream yogurt.
more...
2557 kcal
Exercise:
Resting - 8 hours, Sitting - 4 hours, Sleeping - 12 hours.
more...
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TRosales's Weight History
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