Weigh In record (no journal entry) for 09 April 2012
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110.9 kg
Lost so far: 2.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 68.45g | Prot: 103.44g | Carbs: 326.94g.
Breakfast: eggs, Natures Own, coffee. Lunch: coke, black beans, green peas, brocolli. Dinner: red wine, hamburger bun, ground beef. Snacks/Other: sesame sticks, nutri grain, steel cut oats, blueberry, banana. more...
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Losing 0.0 kg a Week
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