Weigh In record (no journal entry) for 18 October 2017
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58.8 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1362 kcal
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Fat: 77.25g | Prot: 109.08g | Carbs: 44.58g.
Breakfast: Tee mit Milch, Viva Vital Eiweißbrot, Philadelphia So Leicht 3%, Aldi Lachsschinken, Rote Paprika. Lunch: Leichter Genuss Mozzarella Leicht, Kirschtomaten. Dinner: Hawesta Extra Zarte Heringsfilets in Tomaten-Creme, Viva Vital Eiweißbrot. more...
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Gaining 0.9 kg a Week
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JohannaK.'s Weight History
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