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dieet netjes vastgehouden, wel koekje bij de koffie, savonds shake genomen. blijf mooi afvallen. blij mee.
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91.1 kg
Lost so far: 12.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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431 kcal
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Fat: 1.41g | Prot: 2.15g | Carbs: 114.35g.
Breakfast: Granny Smith Appels. more...
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Losing 4.2 kg a Week
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