Weigh In record (no journal entry) for 17 October 2017
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89.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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671 kcal
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Fat: 28.91g | Prot: 66.24g | Carbs: 39.89g.
Breakfast: Ovo Frito, Café. Lunch: Tomates, Ovo Cozido, Frango Grelhado (Pele Não Consumida). Dinner: Laranjas, Carne de Panela, Tomates, Repolho-Roxo. Snacks/Other: Ameixas. more...
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Gaining 0.1 kg a Week
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deisepetersen's Weight History
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