Hajar.ejjaouani's Journal, 17 Oct 17


View Diet Calendar, 17 October 2017:
1978 kcal Fat: 61.00g | Prot: 104.44g | Carbs: 265.72g.   Breakfast: Jaouda Yaourt Le Nature, Jaouda Perly, Oats Cereal (Dry, Not Fortified). Lunch: White Tuna Fish (Drained Solids In Water, Canned), Toasted Whole Wheat Bread, Avocados, Endive, Green Peas. Dinner: Green Peas, Cheddar or American Cheese (Fat Free, Pasteurized), Toasted Whole Wheat Bread, Deli Chicken or Turkey Loaf. Snacks/Other: Sugar, Black Tea. more...

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برااافو 
23 Oct 17 by member: wassola

     
 

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