Weigh In record (no journal entry) for 09 April 2012
|
89.8 kg
Lost so far: 16.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 31.77g | Prot: 16.74g | Carbs: 62.47g.
Lunch: Whole Green Beans, Potato Salad, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Carrot Cake with Icing. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah_cook2007's Weight History
|