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I gained a few pounds back because I decided to enjoy the Easter weekend. Plus it was my birthday as well, so I couldn't say "no" to a piece of cake or two.
At least a half pound of the gain is probably due to the fact that I ate dinner last night at 10pm and I was getting rid of the foods that were bought over he weekend that are not on my diet.
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120.9 kg
Lost so far: 12.9 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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3117 kcal
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Fat: 239.97g | Prot: 200.37g | Carbs: 27.74g.
Breakfast: Natural Hickory Smoked Bacon, Pork Sausage Patties, Scrambled Egg, Water. Lunch: Crystal Light Grape, Shredded Cheddar Cheese, Homemade Chili. Dinner: Cheddar Cheese Cubes, Hormel Pepperoni, Oscar Mayer Smoked Turkey. more...
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3644 kcal
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Exercise:
Resting - 6 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 40 minutes. more...
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Gaining 1.5 kg a Week
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