Weigh In record (no journal entry) for 17 October 2017
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87.6 kg
Lost so far: 26.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1248 kcal
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Fat: 9.03g | Prot: 52.99g | Carbs: 228.62g.
Breakfast: Tía Rosa Tortillinas 50% Menos Grasa, Panela. Lunch: Pechuga de Pollo, Panela. Snacks/Other: Dolores Atún en Agua. more...
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Losing 0.7 kg a Week
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Lizeth R's Weight History
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