Weigh In record (no journal entry) for 17 October 2017
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112.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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396 kcal
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Fat: 19.52g | Prot: 43.28g | Carbs: 12.04g.
Dinner: Kirschtomaten, Putengeschnetzeltes. more...
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Losing 0.2 kg a Week
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Krümel 2022's Weight History
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