Abwärts :-)
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76 kg
Lost so far: 42 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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976 kcal
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Fat: 33.17g | Prot: 86.25g | Carbs: 84.11g.
Lunch: Weight Watchers French Dressing, Thunfisch, Gurke (mit Schale), Mais, Kirschtomaten, Eisbergsalat. Dinner: Edeka Mozzarella Light, Tomaten, Schweinefilet, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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Losing 7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
17 Oct 17 by member: vani95@
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Das beste am meiner Ernährungsumstellung und der Abnahme ist, dass ich meinen Körper sehr gut kennen gelernt habe. :-)
17 Oct 17 by member: Mimi2904
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17 Oct 17 by member: LillyMunster82
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17 Oct 17 by member: Ritamine
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17 Oct 17 by member: Angy0307
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17 Oct 17 by member: .zwerg
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Mimi2904's Weight History
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