Weigh In record (no journal entry) for 17 October 2017
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92.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1383 kcal
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Fat: 33.19g | Prot: 101.69g | Carbs: 173.85g.
Breakfast: Blaubeeren, Himbeeren, Kiwi, Mangos, Bio Magerquark. Lunch: Olivenöl, Rama Cremefine Zum Kochen, Abraham Original Schwarzwälder Schinken, Gekochtes Ei, REWE Blattspinat. Dinner: Loose Quäse. Snacks/Other: Gummibärchen, Gut & Günstig Joghurt Mild 3,5% Fett%, Mangos. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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