Weigh In record (no journal entry) for 17 October 2017
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72.1 kg
Lost so far: 30.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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679 kcal
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Fat: 31.07g | Prot: 30.42g | Carbs: 69.68g.
Breakfast: Perdigão Margarina Claybom, Seven Boys Pão de Forma, Pão de Leite. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). more...
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Gaining 1.4 kg a Week
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Jenni Costa's Weight History
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