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Heute erstes Handball Training, es war anstrengend aber gut. Ist immer super an alte Hobbys anzuknüpfen 😊
View Diet Calendar, 16 October 2017:
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1714 kcal
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Fat: 65.70g | Prot: 66.60g | Carbs: 209.80g.
Breakfast: Ditsch Laugenbrötchen. Lunch: Maggi Nudel-Schinken Gratin, Milbona Fettarmer Joghurt Erdbeere, Ditsch Laugenbrötchen. Dinner: Pfanni Kartoffel Gratin, Iglo Filegro Ofen-Backfisch. more...
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2472 kcal
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Exercise:
Handball - 45 minutes, Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 13 hours and 3 minutes, Sleeping - 7 hours and 57 minutes. more...
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steffscher's Weight History
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