Weigh In record (no journal entry) for 16 October 2017
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130.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1472 kcal
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Fat: 21.41g | Prot: 72.64g | Carbs: 251.36g.
Breakfast: Nescafé Tradición. Lunch: Arvejas Partidas. Dinner: Azúcar en Polvo, Calzones Rotos. Snacks/Other: McKay Triton Chocolate . more...
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Losing 0.1 kg a Week
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SebastianGodoy's Weight History
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