Weigh In record (no journal entry) for 08 April 2012
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62.6 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 37.06g | Prot: 55.56g | Carbs: 188.93g.
Breakfast: Porridge. Dinner: Ciabatta, Salmon. Snacks/Other: White Table Wine, Milk Chocolate, Mccoys, Sponge Cake. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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