Weigh In record (no journal entry) for 14 October 2017
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54.8 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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141 kcal
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Fat: 2.20g | Prot: 7.06g | Carbs: 22.93g.
Breakfast: Dannon All Natural Yogurt - Coffee. more...
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Losing 0.2 kg a Week
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