Weigh In record (no journal entry) for 14 October 2017
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56.3 kg
Lost so far: 7.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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458 kcal
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Fat: 27.19g | Prot: 35.31g | Carbs: 19.62g.
Breakfast: Кофе с Молоком, Яйцо (Целое), Мясновъ Грудка Куриная Копченая, Окей Слива Круглая Синяя. Snacks/Other: President Сыр Бри, Чай с Молоком, Тыквенные Семечки. more...
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Gaining 0.7 kg a Week
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fleitoas's Weight History
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