Weigh In record (no journal entry) for 14 October 2017
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89.9 kg
Lost so far: 2.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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957 kcal
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Fat: 55.24g | Prot: 59.53g | Carbs: 54.48g.
Breakfast: Danone Activia Kevyt Mansikkajogurtti, Paistettu Kananmuna, Oivariini Vähärasvaisempi, Vehnäsämpylä, Valio Oltermanni 17%, Marabou Apelsinkrokant. more...
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Losing 2.8 kg a Week
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kermakissu's Weight History
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