Weigh In record (no journal entry) for 07 April 2012
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92.3 kg
Lost so far: 33.3 kg.
Still to go: 19.7 kg.
Diet followed: 100%.
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1728 kcal
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Fat: 58.47g | Prot: 55.71g | Carbs: 252.89g.
Breakfast: Apple Juice, Maple Syrup, Oats. Lunch: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Portobello & Chestnut Mushroom Pappardelle. Dinner: Whole Wheat Bread, Vegetable Stock, garlic, extra virgin olive oil, Dried Pine Nuts, Potatoes (Flesh, without Salt, Boiled), Green Peas, Basil, Parmesan Cheese (Grated). Snacks/Other: Frosties, Boiled Egg, Fries to Go. more...
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Losing 4.8 kg a Week
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Sheonamcc's Weight History
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