Weigh In record (no journal entry) for 07 April 2012
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109 kg
Lost so far: 6.9 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 140.73g | Prot: 53.60g | Carbs: 37.15g.
Breakfast: sausage. Lunch: tuna salad. Dinner: beef steak. Snacks/Other: cream, sugar free jelly, coffee, coffee with cremora, easter egg. more...
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Losing 4.2 kg a Week
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Bumblb007's Weight History
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