Weigh In record (no journal entry) for 13 October 2017
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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670 kcal
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Fat: 38.73g | Prot: 42.73g | Carbs: 38.73g.
Breakfast: Café, Panna Cotta, Panini Low Carb. Lunch: Panna Cotta, Ovo Cozido, Abóbora Cabotia. Dinner: Tomates, Ovo Cozido, Abóbora Cabotia, Alface. Snacks/Other: Tomates, Scala Queijo Prato, Café, Panini Low Carb. more...
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steady weight
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Marciapln's Weight History
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