Weigh In record (no journal entry) for 13 October 2017
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68 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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600 kcal
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Fat: 34.67g | Prot: 29.85g | Carbs: 44.44g.
Lunch: Batata Doce, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo Cozido, Alface Americana, Azeite de Oliva Extra-Virgem, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Banana Nanica, Kefir de Leite. more...
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Losing 1.1 kg a Week
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JulianeRelvas's Weight History
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