Weigh In record (no journal entry) for 13 October 2017
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101.1 kg
Lost so far: 18.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1050 kcal
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Fat: 44.68g | Prot: 38.70g | Carbs: 125.92g.
Breakfast: Mandarine, Tee, Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%. Lunch: Äpfel, Mayonnaise, Gut & Günstig Butterkäse, Aldi Gourmet Salami, Dat Backhus Spitzwecke Hell. Snacks/Other: Latte Macchiato. more...
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Gaining 0.3 kg a Week
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muellthos's Weight History
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