Weigh In record (no journal entry) for 13 October 2017
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1209 kcal
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Fat: 49.34g | Prot: 114.13g | Carbs: 78.88g.
Breakfast: Ярхлеб Хлеб Живое Зерно Ржаной, Яйцо, Семена Льна. Lunch: Куриное Филе, Гречка. Dinner: Помидоры, Огурец (с Кожурой), Юг Руси Масло Подсолнечное Нерафинированное. Snacks/Other: Творог 5%. more...
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steady weight
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Екатерина Ск's Weight History
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