Weigh In record (no journal entry) for 13 October 2017
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75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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987 kcal
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Fat: 40.88g | Prot: 31.91g | Carbs: 130.97g.
Breakfast: Лента Овощи Тушеные с Грибами, Кофе с Молоком, Омлет или Яичница. Dinner: Смешанные Овощи (Замороженные), Яичница. Snacks/Other: Конфета, Красное Яблоко, Конфета. more...
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steady weight
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