Weigh In record (no journal entry) for 13 October 2017
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60.9 kg
Lost so far: 8.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1085 kcal
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Fat: 53.74g | Prot: 81.21g | Carbs: 71.62g.
Breakfast: Грейпфрут, Жареное Яйцо, Сахар, Арла Сыр Натура Сливочный. Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Гречка Отварная. Dinner: Варенье, Свежее Завтра Творог 5%, Lindt Горький Шоколад 85%. more...
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Losing 0.2 kg a Week
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Anna89st's Weight History
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