Weigh In record (no journal entry) for 13 October 2017
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62 kg
Lost so far: 1.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1946 kcal
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Fat: 101.39g | Prot: 70.97g | Carbs: 184.20g.
Breakfast: Clementinen, Lätta Lätta Joghurt, Leerdammer Leger, Korn Mühle Vollkorn-Toast. Lunch: Knorr Kartoffel Steinpilz Cremesuppe. Dinner: KFC Crispy Dog, American Style Bacon, KFC Yummy Twister, McDonald's Mayonnaise, KFC Pommes Frites (Klein). Snacks/Other: Volvic Grüner Tee Granatapfel, Mentos Fruit, Milka Peanut Caramel. more...
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Losing 2.1 kg a Week
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therese_gerber's Weight History
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