Weigh In record (no journal entry) for 13 October 2017
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94.6 kg
Lost so far: 22.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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248 kcal
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Fat: 1.47g | Prot: 23.92g | Carbs: 36.21g.
Dinner: Куриное Филе, Краски Лета Овощная Смесь. Марковь, Брокколи, Цвет. Капуста, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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