Weigh In record (no journal entry) for 13 October 2017
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86.6 kg
Lost so far: 9.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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626 kcal
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Fat: 20.34g | Prot: 75.32g | Carbs: 42.46g.
Breakfast: Кофе, Ашан Киви, Вкусный День Творожный Продукт Легкий 5%. Lunch: Жареное Яйцо без Жира, Каждый День Фасоль Стручковая. Dinner: Красные Помидоры, Каждый День Минтай. Snacks/Other: Зеленый Чай. more...
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Losing 0.7 kg a Week
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katarina4885's Weight History
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