Weigh In record (no journal entry) for 07 March 2010
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102.1 kg
Lost so far: 8.2 kg.
Still to go: 36.3 kg.
Diet followed: 100%.
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1449 kcal
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Fat: 99.06g | Prot: 116.04g | Carbs: 24.76g.
Breakfast: cream cheese, eggs, baking powder, flax meal, benefibre, olive oil. Lunch: benefibre, baby spinach, real mayo, solid white tuna broth oil. Dinner: Angus Sliced Roast Beef, olive oil, benefibre. more...
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Losing 0.9 kg a Week
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