Skinnygirl223's Journal, 06 Apr 12

Another Loss!

Walked again for 1 hour last night. Still nervous about not putting on any weight this weekend. Hopefully will keep losing.

Happy Friday and Easter.

69.4 kg Lost so far: 4.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

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1632 kcal

Fat: 66.02g | Prot: 63.08g | Carbs: 204.61g.   Breakfast: Coffee with Cream and sugar. Lunch: Baked Ziti Smart ones. Dinner: Chicken penne parm. Snacks/Other: d'anjo pear, Quaker Maple & Brown Sugar Oatmeal. more...

2138 kcal

Exercise: Exercise machine (fast) - 40 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 40 minutes. more...