Weigh In record (no journal entry) for 12 October 2017
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55.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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879 kcal
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Fat: 30.01g | Prot: 29.40g | Carbs: 120.89g.
Breakfast: K-Classic Frischkäsezubereitung Kräuter, Aldi Toastbrötchen Mehrkorn. Lunch: Aldi Toastbrötchen Mehrkorn, K-Classic Frischkäsezubereitung Kräuter. Dinner: K-Classic Frischkäsezubereitung Kräuter, Spinat (Blattspinat oder Gehackt, Gefroren), Netto Spiralnudeln. Snacks/Other: DM Bio Vollmilch Schokolade Karamell & Himalaya Salz. more...
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Losing 1.8 kg a Week
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Kajanchen's Weight History
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