Weigh In record (no journal entry) for 12 October 2017
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60.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1292 kcal
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Fat: 46.67g | Prot: 106.91g | Carbs: 121.82g.
Breakfast: Bananas, Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Chicken Meatballs, Gado Gado, Indomart Tempe Mendoan. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken Wing Meat and Skin (Broilers or Fryers), Indomart Tempe Mendoan. more...
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Losing 0.1 kg a Week
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agustinus_girl's Weight History
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