Weigh In record (no journal entry) for 12 October 2017
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1193 kcal
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Fat: 58.21g | Prot: 60.79g | Carbs: 108.53g.
Breakfast: Gutfried Putenbrust Natur, Harry Eiweißbrot Low Carb, Birnen, Pflaumen, Lätta Halbfettmargarine. Lunch: Ja! Remoulade, Mozzarella, REWE Bäcker Brötchen. Dinner: Gut Ponholz Frische Grobe Bratwurst, Gekochtes Sauerkraut, Currysoße. Snacks/Other: Storck Knoppers. more...
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Losing 1.4 kg a Week
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Nicole2409's Weight History
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