Weigh In record (no journal entry) for 06 April 2012
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93.0 kg
Lost so far: 32.7 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
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1758 kcal
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Fat: 60.04g | Prot: 56.65g | Carbs: 238.64g.
Breakfast: Oats, Maple Syrup, Milk (Nonfat), Apple Juice. Lunch: Pea, Broad Bean and Asparagus Risotto. Dinner: Mushroom En Croute. Snacks/Other: cheddar cheese, Frosties, Extra Light Cream Cheese, Whole Wheat Bread. more...
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Losing 1.6 kg a Week
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 Comments
I'm watching Sheona. Looking GOOD!
06 Apr 12 by member: Helewis
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Sheonamcc's Weight History
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