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Down a little more this morning, but I haven't eaten well all day so probably ruined the forward(downward) progress. Scale tomorrow will tell.
Had to pick up my son for a dentist appointment, so left work early. He asked to go play tennis afterwards, so I did get in some exercise.
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102.8 kg
Lost so far: 2.9 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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