Weigh In record (no journal entry) for 11 October 2017
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92.1 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1150 kcal
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Fat: 80.15g | Prot: 76.06g | Carbs: 25.50g.
Breakfast: Kroger Manzanilla Olives. Lunch: mcdouble no bun. Dinner: Ground Turkey, Kroger Creamy Ranch Dressing, Kroger Finely Shredded Sharp Cheddar Cheese, Ortega Thick & Chunky Salsa (Medium). more...
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Losing 0.6 kg a Week
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Comments
Approaching "ONE-derland" - awesome!
11 Oct 17 by member: From371to184
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kimberlyann11's Weight History
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