Weigh In record (no journal entry) for 11 October 2017
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62.6 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1678 kcal
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Fat: 55.33g | Prot: 59.34g | Carbs: 238.10g.
Breakfast: Clementinen, Lätta Lätta Joghurt, Leerdammer Leger, Korn Mühle Vollkorn-Toast. Lunch: Clementinen, Nigiri Lachs, Sushi mit Gemüse, Thunfisch Maki, Lachs Maki, California Rollen, Sojasoße (Tamari). Dinner: Milka Mandel Karamell, Wagner Rustipani Hähnchenbrust. Snacks/Other: Biscoteria Mini-Doppelkeks, Haribo Goldbären Mini. more...
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Gaining 0.3 kg a Week
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therese_gerber's Weight History
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