Weigh In record (no journal entry) for 05 April 2012
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63.9 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 43.00g | Prot: 27.04g | Carbs: 13.50g.
Breakfast: Espresso Coffee, Half & Half, Fried Egg, Butter, Strawberries, Cream Top Plain Yogurt. Lunch: String Cheese. more...
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Losing 1.3 kg a Week
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Larkydoo's Weight History
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