Weigh In record (no journal entry) for 05 April 2012
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124.3 kg
Lost so far: 13.1 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 169.04g | Prot: 128.32g | Carbs: 193.76g.
Breakfast: Boneless Wings. Dinner: Crab Rangoon, Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Doughnuts (Plain). more...
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Losing 0.6 kg a Week
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vladnecrom's Weight History
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